Turkey Lunch Meat Recipe To Satisfy Your Taste Buds Staying Healthy

turkey lunch meat recipe

Are you the one who loves lunch meat? Do you drool over those quick eats that could be made with the cold cuts in no time? Lastly, Do you prefer the taste, calorie count, or both? The one and all answer are to get yourself made a Yummilicious, tempting, and equally healthy Turkey Lunch Meat Sandwich.

Undoubtedly, Turkey lunch Meat is the healthiest choice for your meal, as Turkey breast has mere 22 calories per 1-ounce slice. Moreover, it’s low in fat and has natural flavors. Furthermore, sandwiches are the best choice being simple, quick yet delicious.

Let’s have a quick check

Before we begin with this wonderful Turkey Lunch Meat Recipe, let’s have a quick check regarding the ingredients. If you want your sandwich to be healthy, always prefer whole wheat or any fresh whole-grain bread over the traditional white bread loaves. Moreover, adding a few herbs and microgreens is the best way to enhance the health factor along with that bitey crunch. The dressings or condiments used in the sandwich must be fresh and fat-free. Prefer making some of it like basil pesto, sour cream, a variety of pickles, or even hummus at home only. That way it would be fresh and free from extra calories and preservatives.

Let’s now get moving towards the most flavorsome Turkey Lunch Meat Recipe.


A group of people sitting at a table with a plate of food

This appetizing Turkey Lunch Meat Recipe is extremely swift where the sandwich is piled high with turkey lunch meat slices, cheddar, avocado, and much more to add.

List Of Ingredients

A woman sitting at a table eating food
  • 2 Fresh whole grain bread slices
  • 1 tsp Mayonnaise (fat-free)
  • 1 or 2 Green Leaves of Lettuce or Kale
  • 3 thin turkey lunch meat slices (or shredded)
  • 1 Tbsp Horseradish dressing
  • 1 Tbsp Mustard dressing
  • 1 Tbsp Honey Mustard
  • ½ Avocado (thinly sliced)
  • ¼ Red bell pepper (sliced)
  • ¼ Yellow Bell Pepper (sliced)
  • ½ Tomato (sliced)
  • Few thinly sliced onion rings
  • Some microgreens
  • 1 Tbsp parmesan cheese (powdered or grated)
  • Some black olives (thinly sliced) for topping
  • Oregano, Salt & Black Pepper as per taste

Final Steps

  1. Keep one bread slice over a plate or clean surface and spread a thin layer of fat-free mayonnaise over it.
  2. Place Lettuce or kale leaves over it and set them nicely.
  3. Gently put the sliced or shredded Turkey lunch meat.
  4. Pour the Horseradish, Mustard, and Honey Mustard dressings over it and spread nicely.
  5. Then place over thinly sliced avocado, red and yellow bell pepper, tomato, and onion rings.
  6. Sprinkle over the parmesan cheese.
  7. Put some black olives
  8. Sprinkle some oregano, salt, and black pepper.
  9. Cover it up with the second bread slice and it’s ready to go.


Hence, post the recipe you now have a delicious, satisfying, and health-enriching Turkey Lunch Meat Recipe in hand for that quick bite. Even the recipe is kids friendly as it’s filled with taste as well as the goodness of healthy ingredients.

In case you don’t prefer a club sandwich just like that, you can always toast the bread slices without butter before starting up with the steps to make your delicious sandwich.

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