Making a low calories tuna salad is easy. All it takes is a bunch of items that you probably already have in your refrigerator to make it taste yummy! You can purchase low calories frozen foods or you can use some of the recipes and make them yourself. There are many recipes that you can find online as well as in books geared toward dieters. One of the best is the tuna salad that is served at various restaurants.
High Calorie Tuna Casserole
It is easy to enjoy a high calorie tuna casserole by making it yourself. Even if you do not like to cook, you will be surprised how easy it is. You can also make it with the low calories frozen goods instead of using real tuna. When you make your own low calories meal, you know exactly what it is that you are putting into your body.
This is one of the easiest low calories meals that you have ever made. You just throw together some lettuce leaves, a bunch of green beans, some tomato and a can of tuna. Stir it up and sprinkle it with some sea salt. Put it on the grill until the lettuce and beans are almost wilted and turn it over. Serve it with some low fat Mayo and some crunchy breadsticks. If you wish you can also serve it on the table with some low calorie crackers.
Avoid High Calorie Foods
If you are trying to lose weight, one of the things that you want to avoid is high calorie foods. These are foods that are not good for you and that will simply add to your body’s weight. However, there is one type of food that you can still eat without having to eliminate all of the low calories from your diet – low calorie tuna. You can still eat this tuna salad without sacrificing any flavor. Just pick the low calories from the tuna that you are using and blend it well.
Another way to prepare a low calorie tuna is to add low fat Mayo. You can do this by melting some mayo onto some crackers. Then spread it on your plate as you would a traditional salad. A tuna salad that is high in calories is something that you want to avoid. So be sure to watch the fats in your menu plan.
Delicious Low Calories Tuna Recipe
Another delicious low calories tuna recipe that you can prepare is one that calls for white fish. This is a great recipe for low calories, especially if you pair it with some fresh lemon juice or some other type of citrus. The lemon juice will help cut down on the amount of calories in your dish. Another great thing about this recipe is the way that it is prepared. Most people like tuna that has been battered and mixed in a little lemon juice, so it adds a nice zest to this fish dish.
You can also make a delicious low calories mackerel cake for your next dinner party that won’t drain your bank account. All you have to do is bake some lean white fish and throw it into a greased non-stick pan. You then top it off with some grated cheese and bake it in the oven until the cheese is set. Once it is baked, remove it from the oven and serve with low calorie whipped cream. This is an easy dessert that you can prepare ahead of time and will still taste good.
These are just two recipes for a low calories tuna meal that you can find in your local grocery store. If you are looking for more ideas, you can also look up some recipes online. Just do a search for low calories tuna meal and you will be presented with a whole list of different recipes. Take your time when you are choosing which low calorie tuna meal you want to try. It can be quite a challenge, but these recipes will ensure that you have a tasty dinner that doesn’t take all of the low calories out of your dieting.