Chicken Recipes – Give Variety to Your Menu with Our Healthy Recipes


Chicken Recipes

The chicken is a healthy and versatile ingredient with which you can cook hundreds of different dishes: stewed, baked, sauce, etc. When we talk about chicken recipes, thousands of preparations with different ingredients, sauces and side dishes come to mind. This is the good thing about chicken, which can be prepared in a thousand ways, it is always delicious, everyone likes it and it is also healthy and economic food. Meet our list of chicken recipes and choose to prepare the food recipe that you most want to make at home.

Chicken Recipes
Chicken Recipes

Chicken Fingers

The ‘fingers’ are chicken sticks without skin or fried and fried bones that are usually served with some sauce. They differ from the ‘nuggets’ in that these are usually made with minced chicken. They delight especially the children’s audience but everyone likes them. There are numerous ways to prepare them and we show you one in which we lightly season the meat.

Ingredients:

  • 500 g chicken breasts in fillets not too thin
  • 1table spoon lemon juice
  • 1 clove garlic
  • Sweet paprika
  • Oregano
  • 2 eggs
  • Flour
  • Coarse breadcrumbs
  • Salt
  • White pepper
  • Olive oil for frying Mayonnaise

Preparation:

First of all, Cut the fillets into thin strips. In a dish, toss the chopped garlic, the oregano, the paprika, and the lemon juice. Introduce the chicken and leave it marinating between 1 hour and 1.5-hour average. Drain them and pass them through flour, beaten egg and bread crumbs. Add in pan and make then brown for 2-3 minutes so they do not dry excessively and remove them on absorbent paper. Serve the chicken fingers with a bit of mayonnaise.

Chicken Delights with Vegetables

Chicken Recipes
Chicken Delight with Vegetables

The combination of chicken with vegetables does not fail and becomes an ideal proposal to take as a single dish. We are facing a recipe low in calories but full of nutrients, ideal to drink at any age, to which the mint brings a touch of freshness very pleasant. It is prepared quite quickly and the recipe is super simple.

Ingredients:

  • 3 chicken breasts
  • 400 g broccoli
  • 200 g frozen peas
  • 2 pieces’ chive
  • Virgin olive oil
  • Cumin
  • Salt
  • Pepper
  • Mint

Preparation:

Cut the breasts into sticks. Separate the broccoli sprigs, cook for 2 minutes in salted water, drain and reserve. Dora the chicken sticks seasoned in a frying pan with the oil. Add the peeled and chopped spring onions and sauté 2 minutes. Season with pepper and cumin, add the broccoli and peas, cook 2 minutes and add the chopped mint.

Diced Chicken Breaded with Olives

We can find more than one chicken recipe for every day of the year. This product, low price and low in calories, is an ally in the kitchen and at the table because it appeals to children and adults alike. We propose you to serve it indices coated with olives, an idea of ​​the most original, different and very easy to prepare!

Ingredients:

  • 400 g chicken breasts
  • 50 g flour
  • 50 g bread crumbs
  • 2 eggs
  • 60 g pitted green olives
  • 200 ml olive oil
  • Salt
  • Pepper

Preparation:

Pour the flour into a deep dish and the bread crumbs into another. Shell the eggs in a bowl, sprinkle lightly and beat. Cut the chicken into cubes of 4 cm on each side and sprinkle them. Heat the oil in a pan. Pass the chicken dice by flour, beaten egg and bread crumbs, fry in batches in hot oil until golden brown and drain on kitchen paper. Chop the olives, pass through beaten egg and bread crumbs, fry 10 seconds and drain.

Presentation:

Serve the fried chicken in a dish with the olives and accompany it with the garnish you prefer (vegetables).

Snacks of Caramelized Chicken Wings

Chicken Wings
Chicken Wings

The wings are one of the tastiest chicken parts. They do not have much meat but they concentrate a lot of flavors. We can cook them on the grill, fried, baked…marinated previously or as is, and accompany them with many types of sauces. Here we are going to caramelize them with honey and orange, irresistible!

Ingredients:

  • Chicken wings trunks
  • Orange juice
  • 1 Orange skin
  • 2 spoon honey
  • Salt
  • Black pepper
  • Extra virgin olive oil

Preparation:

Separate the meat from the chicken wings to the middle of the bone so you can easily hold them by eating with your fingers. Garnish them well in a pan with olive oil and remove them on kitchen paper. Drain the remaining oil and add the orange juice, honey, and skins to the pan and reduce until a caramel density is obtained. Dab the wings well with this caramel, season with salt and freshly ground pepper and mix well. Serve immediately so they do not get cold.

All the above-mentioned chicken recipes will provide all the nutrients you need and you will love it.

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