An expert has rightly said that “if people are too restrictive related to their diet in diabetes, then they get frustrated, and ultimately they will bring a lot.”
If you have recently been diagnosed with diabetes, then you have to bid farewell to sweet?Wrong. A healthy diabetic diet is balanced in every aspect. Yes, you indeed have to cut down on some things such as on your food and drinks high on sugar, but you don’t have to punish yourself with a monotonous diet. Here are the best diabetic recipes you should try.
Follow the simple rule of eating small and frequent meals to balance your sugar level. Limit your regular eating portion and choose wisely what you should eat. In article 2, the best diabetic recipes have been discussed, which was suggested by experts.
Easy And Best Diabetic Recipes
Low-fat Butter Chicken
Now you can enjoy the famous butter chicken without even consuming butter. Try this recipe for your dinner and serve with paratha, naan, or rice. Your guest won’t be able to guess this lip-smacking dish.
Here are the steps:
Take a pan and add 2 tsp of oil to it. Avoid excess oil.
Cut the onion in a sliced manner and add the pan; along with this, add cinnamon, tej pata, and garlic paste. Statue it well.
Now you need to turn off the heat and let the onion cool down. Then churn onion with chopped tomatoes and yogurt till you get a smooth paste.
Now saute chicken in a pan with 1tsp oil.
When chicken is done, add the smooth paste into it. And cook both of them together.
Add salt, red chili, green chilies, coriander powder, and haldi in it according to your taste.
Let the chicken cook appropriately until the oil comes out.
Now garnish your dish with fresh coriander.
This simple recipe will take only 60 mins. And you will get a mouthwatering dish on your table.
Sugar-free Rice Pudding
A pudding without sugar seems impossible, but it’s possible to; let’s discuss how:
Preparing Rice Pudding
Combine coconut milk and milk in a pan along with lime leaves and a small stalk of lemongrass, cinnamon stick, cardamom pods 3-4, and bring all of them to a boil.
Let the milk thicken on low heat for about 20 minutes.
Add cooked rice to it and remember to stir continuously.
Now on low heat, keep on cooking until rice absorbs most of the milk. It will take 10-15 minutes.
Prepare Pineapple Ginger Jam
Take a wide mouth saucepan and add butter to it. Once the butter melts, add the chopped pineapple, cook until pineapple softens.
Add the ginger, lime zest, sugar-free, and lime juice. Mix all the ingredients. Make sure the consistency is thick.
Once you finished preparing both of these, Spoon warm pudding into the bowl and top with the pineapple and ginger jam.
Diabetes doesn’t mean resisting yourself; you need to be more cautious about what to consume and avoid. These best diabetic recipes will help you overcome your cravings and don’t need to compromise with your health concerns.